Tag Archives: wellness

Mining for Wellness Money

When January rolls around I do two things: I look for deals on natural and healthy foods as I mentioned in my last post, and I log in to our health insurance to see what financial incentives are available when we make healthy lifestyle changes.

It took me no more than 30 minutes to:

  • Take their Wellness Assessment questionnaire for which they deposited $50.00 into a debit card I can use to pay for co-pays and other medical expenses.  My wellness score was higher/better than last year, so that was a nice surprise! My buds and can also earn $ 50.00.
  • Review other computer-based health coaching opportunities that pay $30-40.00. These are online check-in programs for things like asthma, high blood pressure, etc.
  • Take note that this year they have offered each family member 2 free “tele doc” visits (online medical consultations) for things such as dermatology, allergy, mental health, nutritional counseling, and general medical concerns.  I definitely will take advantage of this because it saves a $ 30-40.00 copay, plus the stress of trying to get out of work and get to the doctor for an appointment.
  • Quickly check to make sure that our prescription prices haven’t changed in the new benefit year.

It’s kind of amusing to me how my husband and I both have money-saving areas where we excel… for him it is getting the best price on cable/streaming TV, taking surveys, and maximizing Amazon subscribe and save prices.  Utilizing our wellness benefits is one of my specialties!

Does your health insurance have wellness benefits?